I play the unsinkable Molly Brown, which is where she got her name from, because she survived.

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

Stress is an important dragon to slay - or at least tame - in your life.

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.

Feeling a little blue in January is normal.

I'm a girl who loves to share information, especially empowering, life-changing, information.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.

Like it or not, the world evolves, priorities change and so do you.

However, don't let perfectionism become an excuse for never getting started.

The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.

We need to begin to see hyper-masculinity as the disorder it is, and not as a strength.

This universe is alive. Every molecule is alive, but all of them have different levels of consciousness.

Kill if you will, but command me nothing!’ the gunslinger roared. ‘You have forgotten the faces of those who made you!

Writers write. Dreamers talk about it.

If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.

We like the fine extravagance of that philosopher who declared that no man was as rich as all men ought to be.

I love all of his movies. I love all his movies. I love Tom.

There is a need, especially right now in America, to be a bit provocative.

There are very few guys like me. I make a lot of money. I didn't always.

It's great when you have people who will speak passionately and honestly about what they are doing.