There's nothing worse than when someone takes a community education course and becomes an expert on how yoga is the best way to burn the visceral fat that's housed deep in your abdomen.

I don't care what you bench. I care if you have friends and family you love, a career that you love, and helped someone you don't know today.

I think there are two keys to success. One is to show up. The other one is to keep going. Most people don’t keep going.

Without challenges, the human body will soften. We thrive when we push our boundaries, reach goals, and blast personal records. We perform better, we look better, and we feel alive.

Look at your goals. Look at your behavior. Does your behavior match your goals?

The problem is yes, everything works. Doing everything at once makes you marginal at everything... at best.

I said it was simple. Not easy.

Most champions are built by punch the clock workouts rather than extraordinary efforts.

I only judge people by the depth of their squat.

If you're spending so much time at the gym that your mail is forwarded there, you're not dedicated - you've got a mental disorder.

If something is important, do it every day; if it's not important, don't do it at all.

While there is life, there is hope.

One loyal friend is worth ten thousand relatives.

I was also going to give a graduation speech in Arizona this weekend. But with my accent, I was afraid they would try to deport me.

If you write a whole line of zeroes, it's still — nothing.

Chi-Os were ideal partners for all occasions. They were discrete, desirable, tactful, polite, and fun... Every mom dreamed of her son coming home with a Chi Omega, a woman's woman.

All style is personal - that's what distinguishes it from fashion.

We eat the way we eat because we are afraid to feel what we feel.

During the great storms of our lives we imitate those captains who jettison their weightiest cargo.

Power, like fear, had a taste. But power tasted better.

One begins with two people on a stage, and one of them had better say something pretty quick.