Workout Quotes

Workout Quote of the day

The only bad workout is the one that didn't happen.

They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I'm living my life, I'm doing it. What are you doing?

Aint nuttin' but a peanut.

Biceps are like ornaments on a Christmas tree.

When you hit failure your workout has just begun.

Good things come to those who hustle

Discipline is doing what you hate to do, but nonetheless doing it like you love it.

Ain't nuttin' to it,but ta do it!

Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.

Lack of activity destroys the good condition of every human being

The single biggest mistake that most beginners make is putting 100% of their effort into the positive (concentric) part of the rep, while paying no attention to the negative (eccentric) segment

Greatness is a lot of small things done well. Day after day, workout after workout, obedience after obedience, day after day.

At the end of the day it's not a weight contest, it's a visual contest. And it doesn't matter what you say you weigh, if you don't look that big then you don't look that big.

I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds

I'm not telling you it is going to be easy - I'm telling you it's going to be worth it.

If you do something once, people will call it an accident. If you do it twice, they call it a coincidence. But do it a third time and you've just proven a natural law!

I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?

There is a great advantage in training under unfavorable conditions. It is better to train under bad conditions, for the difference is then a tremendous relief in a race.

I'm the strongest bodybuilding who ever lived, I think.

I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.

I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong.

Winners compare their achievements with their goals, while losers compare their achievements with those of other people.

Nay, be a Columbus to whole new continents and worlds within you, opening new channels, not of trade, but of thought.

I shake my booty all the time! It's the best workout!

I have a punishing workout regimen. Every day I do 3 minutes on a treadmill, then I lie down, drink a glass of vodka and smoke a cigarette.

The people I know that have the hardest time keeping it together emotionally are people that don't workout.

Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.

Strong people are harder to kill than weak people and more useful in general.

Every increased possession loads us with a new weariness.

Sometimes I hope that through osmosis I might get a workout - just by wearing the clothes.

I have worked out with the Thunder, Lakers, Knicks, Grizzlies, Spurs, and a few others before the draft. I have worked out primarily against shorter and supposedly faster players in these workouts.

I never think about losing.

The pain of discipline is nothing like the pain of disappointment

In the United States, workouts tend to focus on body image and how you look. For me, it's really all about the brain.

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

Just remember, somewhere, a little Chinese girl is warming up with your max.

Intensity builds immensity

There is no quick easy way to the body you want... commit yourself now to your workout and get started.

Good things come to those who initiate.

I drink coconut water before my workouts. It has just the right amount of calories and electrolytes to get me going. My body has actually started craving it.

Get over it - If you have a bad workout or run a bad race, allow yourself exactly 1 hour to stew about it-then move on.

One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.

On the Internet, everyone squats. In real life, the squat rack is always empty. You figure out what this means.

When you have such a good workout, it clears everything up mentally, physically, and you just have a better day.

What good is it to look like Tarzan and play like Jane?

My workout is my meditation.

When I go out there onstage, I want to be more than just a blocky guy who waddles onto the posing platform. I want the girls to feel something.

That's a good weight...for a small woman

There is an expression among even the most advanced runners that getting your shoes on is the hardest part of any workout

All growth starts at the end of your comfort zone.