My motivation was I wanted to look like my favorite super heroes when I was a kid. Pretty cheesy, but that is what got me started.

My favorite muscle to train is TRICEPS! Always has been my stongest muscle group as well.

The biggest mistake I see people make is they are not on the right program. You should be circuit training and performing cardio 4-6 days a week (depending on time).

Try to stick to free weights as much as possible as they work the stabilizers as well as the main muscles being targeted!

You should always be learning. The fitness industry is always changing, especially with digital media giving it out anytime.

I don't think it's ok to judge others and put people down. However, it should be ok to be concerned about the health of someone which could leader to major problems in their future.

People love learning new things and you need to understand they want to learn it as easy as possible.

Your body considers alcohol a toxin and will basically stop trying to digest food you ate to get rid of the alcohol and this can cause the food you ate throughout the day to be stored as fat.

Me truthful... you mendacious.. !!

Deep down, everyone wants the truth.

Bullets do not discriminate. They are equal-opportunity projectiles.

We must dare to think unthinkable thoughts.

Wherever there's trouble, look for a priest.

I think that if there can be considered racism it's to do with the lack of opportunities for writers and producers and the people behind the camera.

The guy [Donald Trump] has a lot of problems - physical, mental, emotional, cognitive. You know, he comes with a whole lot of baggage, and I think it's pretty obvious.

I want to stick around with the big boys. I don't want to be in the old folks home.

If people eat healthy food, they will save enough to compensate for the food price being healthier and spending less on healthcare.

One of the biggest hurdles in the path of entrepreneurship is home loans!