Cardio Quotes

Cardio Quote of the day

I always find cardio the most monotonous. Running on a treadmill shows me why hamsters are so crazy.

I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.

The first rule of Zombieland: Cardio. When the zombie outbreak first hit, the first to go, for obvious reasons ... were the fatties.

I like to do a lot of cardio.

Before I started doing the film and when I found out I was going to be doing it, I just decided to pump up on the whole cardio stuff. Just in terms of stamina.

Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill.

I exercise at home - light cardio and yoga.

People hate cardio. I hate cardio. But pick the five top songs that you love. Do your cardio during these songs, and you're done. I'd say 95 percent of the time you don't even know you just did it.

If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.

I do cardio, but I don't like it as much. I'd rather do weights.

As you get older, it gets harder to get rid of that belly but I do a lot of cardio to try to stay in shape.

My mum and I do cardio kickboxing classes together.

My only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After an hour, you will feel fantastic and your muscles won't know what hit them.

Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a long roll starts to take its toll on your cardio.

The biggest mistake I see people make is they are not on the right program. You should be circuit training and performing cardio 4-6 days a week (depending on time).

I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga.

I think it's really important to mix cardio with toning, so I love boxing and then add in Pilates or ballet to keep me long and lean and avoid bulking up.

I've seen a big gain in cardio since I went vegetarian and even gained a little more going vegan.

If I need to bulk up for a role, I will do more weights. If I need to slim down for something, I will do more cardio. That's usually how it goes.

I love to do Pilates, boxing and even just going on a run. I do cardio twice a week as it's important for people who want to eat lots like me! I do Pilates ones a week.

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

I have to wear two sports bras when I do my cardio. It takes a lot to hold these puppies up!

If I do cardio I'll disappear.

I love to work out and do cardio and have a healthy, active lifestyle, but I also am not going to, like, freak out over food.

I never run hills. My quads are already big enough. I don't run to build muscle; I do it for cardio.

I'm a huge fan of dance cardio because it goes by really quick.

I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and Fridays.

I focus on having a feminine body, a dancer's body. I do resistance and dance and cardio. I like hiking, swimming, being active. It clears your mind and it's a good way to decompress.

I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.

Cardio is tough after a day of skating, but with my iPod I can get into the moment and complete the cardio training for the day.

Between the kids, the jobs and everything, no matter what color you are, cardio is probably not on the top of your list.

I like to watch 'Grey's Anatomy' when I'd doing cardio. But, sometimes I do need good music to get me moving. I like high energy songs by artists like Justin Timberlake and Rihanna.

Around the holidays, or anytime I'm going on vacation, I try to bump up my cardio or lose a pound before leaving.

Usually, if I'm coming to Europe, I'm on a boat for seven days, so I spend the seven days doing a bunch of things. I'll do cardio for an hour or an hour-and-a-half and weights, just light weights.

If I'm boxing, I'll probably have rap on, or something a little more angry. If I'm lifting, maybe some rock 'n' roll. If I'm doing some cardio, something fast paced.

I pride myself in being physically the best that I can be, whether its cardio, strength or quickness.

I just hate going to the gym, unless I need to do cardio once in a while. I think gymming makes you stiff and takes your aura away.

There was one day when I just didn't feel like I could do weight training after my cardio, so I didn't. You do have to know when to stop, or you can hurt yourself.

I'm lucky to have parents who used to be bodybuilders! They help me keep fit by going to the gym and training with me. I'm also addicted to Cardio Barre classes and hiking.

I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily.

I do 45 minutes of cardio five days a week, because I like to eat. I do Tracy Anderson's dance aerobics classes.

I work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based cardio.

I don't really enjoy cardio, but I find activities like cranking up the music and dancing around my house keep me energized and feeling good.

I do as little cardio as possible. I prefer to eat clean as often as possible instead of doing huge amounts of cardio.

I go out and salsa with friends, especially in the summertime. Now that's incredible cardio!

I wanted to be a genetic engineer. That was my goal in college. I wanted to figure out what the codon sequence was that causes replication in a cardio myopathic virus. That was my goal.

Cardio is boring for me, so running outside helps to keep me going.

I work out all the time. Cardio, resistance and a lot of jogging. I love to go hiking. I'm going to invest this in myself, into my self-worth, into my self-esteem.

I've been into weight training for many, many years and you add to that a good dose of cardio, don't overindulge, and you can do all right.

If I could only do one exercise, it would be dead lifting. For cardio, I dance, I ride my bike, I run and I have kids. There is a... lot of cardio just from being a parent.