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We may encounter many defeats but we must not be defeated.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children.
It's like this, I think: the excellence of a good body doesn't make the soul good, but the other way around: the excellence of a good soul makes the body as good as it can be.
The difference between those who adapted and those who didn't, Gorton said, was a willingness to totally commit.
The reason I exercise is for the quality of life I enjoy.
No one's ever achieved financial fitness with a January resolution that's abandoned by February.
Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive.
I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising.
Obviously, I come from one background, and the people that design fitness equipment have been doing it for years and years, and they know what works and doesn't work.
I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.
In the midst of these hard times it is our good health and good sleep that are enjoyable.
For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that.
A life coach does for the rest of your life what a personal trainer does for your health and fitness.
Health is the vital principle of bliss, and exercise, of health.
There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.
In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.
And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.