I like getting up early. I get up around five.

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

Stress is an important dragon to slay - or at least tame - in your life.

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.

Feeling a little blue in January is normal.

I'm a girl who loves to share information, especially empowering, life-changing, information.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.

Like it or not, the world evolves, priorities change and so do you.

However, don't let perfectionism become an excuse for never getting started.

The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.

One’s own history can be the greatest educator

Faith is the only thing that will ever close the gap between our theology and our reality.

What is at stake is human dignity. If a man is not accorded respect he cannot respect himself and if he does not respect himself, he cannot demand it.

... the life of the mind is reality, and love without romantic illumination is a spiritless matter.

At the touch of mankind, things wear away with heartbreaking slowness.

Elijah Wood from Lord Of The Rings can't get married with a girl named Holly beacause it would make Holly Wood get it HOLLYWOOD!!!!!!!!!!!!!!

You do not have to protect people's pocket books. They'll do a better job of that than you will.

Native people such as the Cherokees are just as human and complex and real as Americans are, and our nation needs to respect American Indian cultures and traditions.

Holy living consists in doing God's work with a smile.

It is observed of gold, by an old epigrammatist, that to have it is to be in fear, and to want it is to be in sorrow.