When you hit failure your workout has just begun.

Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.

Aint nuttin' but a peanut.

Light weight ... Yeah buddy!

I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it.

Ain't nuttin' to it,but ta do it!

Everybody wants to be a bodybuilder.

Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.

It is important to have people believe in you. With this support, what you can achieve is limitless.

I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle.

thank god for pure natural strength

say what you feeldon't hold back because if you don't you will regret it

I just don't think the Bob Costas, Joe Buck - I don't think that the people that rise to the highest - Jim Nantz, Mike Tirico - need a schtick. I just think Brent Musburger is really good.

Time is strange. A moment can be as short as a breath, or as long as eternity.

I feel like everything comes into your life for a reason.

I thought very seriously having something more like a normal life where I might have my weekends and evenings off, and be able to read and have a more robust personal life.

Foreign aid must be viewed as an investment, not an expense...but when foreign aid is carefully guided and targeted at a specific issue, it can and must be effective.

I've been things and seen places.

If you're fail to prepare, you're prepared to fail.

Pure women are only those who have not been asked.

Could we know what men are most apt to remember, we might know what they are most apt to do.