Light weight ... Yeah buddy!

Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.

Aint nuttin' but a peanut.

I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it.

When you hit failure your workout has just begun.

Ain't nuttin' to it,but ta do it!

Everybody wants to be a bodybuilder.

Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.

It is important to have people believe in you. With this support, what you can achieve is limitless.

I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle.

thank god for pure natural strength

Appreciation has tremendous power. A beautiful thing is not beautiful until someone appreciates it.

Nor is the limitation of what is sayable a limit to the doable: this last is the possibility of literature.

Traveling down a road of self-destructionWith no room for any reconstruction

The saxophone is the embodied spirit of beer.

Each year one vicious habit discarded, in time might make the worst of us good.

You cannot limit the power of your modesty to just what you wear. It is also controlled or forfeited by where you are willing to go with guys, why you go there, and how you act.

Let us consider that swearing is a sin of all others peculiarly clamorous, and provocative of Divine judgment.

Fairness has not been enhanced by the tax code, but lobbyists have been made rich, politicians have been re-elected, and the economy has been made to suffer.

I am so bored with seeing stories about a mature man of 65 falling in love with a beautiful girl of 32.

Only longing can fill with more of itself.