Aint nuttin' but a peanut.

Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.

Light weight ... Yeah buddy!

I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it.

When you hit failure your workout has just begun.

Ain't nuttin' to it,but ta do it!

Everybody wants to be a bodybuilder.

Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.

It is important to have people believe in you. With this support, what you can achieve is limitless.

I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle.

thank god for pure natural strength

The beast inside me has begun to surface.

I feel my heart break to see a nation ripped apart by it's own greatest strength - it's diversity.

Of course, most of the people in this world are stressed, and most of those who are not stressed are totally bored!

In Hollywood there's no real material. They would send me stuff, but I hadn't even seen the director. If I don't see the director's eyes, I'm not going. I'm not even going to pack my bags.

God is not just one thing we add to the mix called life. He wants an invitation from us to permeate everything and every part of us.

My aim is to motivate a human being, to find the champion within

I never really think of something in terms of what not to do. It's always what's appealing or what's cool.

She said writting novels was like childbirth: if you truly remembered how awful it got, you'd never do it again.

Where there is no Standard there can be no Kaizen

Nobody ever understands what a pioneer is doing.