The thing about a good podcast is you have to have a good host. If you don't have a compelling host then you have nothing.

Of course on air I use occasional hyperbole to tell a story.

You don't cruise the Internet looking for your name and walk away with a good feeling. So, I never do it.

If you want to have a good life, you should focus on your family, on your business, on your dog, on your fun, and you'll have a good life.

Don’t do your best, do my best.

I feel like I'm a time traveler from the future who has been sent back to be annoyed.

Asking someone in advance not judge you, is like asking someone in advance not to smell you.

No one is depressed when they're being chased by a bear.

I like the freedom of podcasting. With podcasting you can really mess around with the form and the format. You can do as much time as you like without having to pause for commercials.

You shouldn't be eating anything that takes six minutes to microwave.

If the media isnt slanted toward the Left, why is everyone so worried about my affiliation with Glenn Beck but not with Alec Baldwin?

Our vision is often more abstracted by what we think we know than by our lack of knowledge.

I half-expect to check out, but I'm really there for it. It's not like at the dance, angry and forced. It's terrible in its gentleness and he's just wasting it on me.

The men who act stand nearer to the mass of man than the men who write and it is in their hands that new thought gets its translation into the crude language of deeds.

It is our actions and the soul's active exercise of its functions that we posit (as being Happiness).

I will never blame a fighter if he doesn't fight me because he takes care of his own interest first, and prioritize the interests of his family first, that's completely normal.

For peace to reign on Earth, humans must evolve into new beings who have learned to see the whole first.

Simplicity is really hard.

I'm 5 feet 10 inches, and whatever my whatever my weight is, that's fine. As long as I am able to move and I feel good, it doesn't matter.

Our dad played us a lot of old country songs by The Carter Family and he would sing along to it. I loved listening to him sing.

Frank Zhang: lumbering klutz, child of Mars, part-time pachyderm.