If you insist on wearing gloves, make sure they match your purse.

You can't make people smarter. You can expose them to information, but your responsibility stops there.

There is never an absolute answer to everything, except of course that you have to do your squats.

Strong people are harder to kill than weak people and more useful in general.

An adult male weighs at least 200 pounds

A squat cannot be performed on a Smith machine any more than it can be performed in a small closet with a hamster.

You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights

I welcome you to the community of people who have decided that EASY will no longer suffice!

There is no such thing as "firming and toning." There is only stronger and weaker.

The deadlift also serves as a way to train the mind to do things that are hard.

Your muscles cannot get "longer" without some rather radical orthopedic surgery.

Dig deep & pull the roots of confidence from the ground of your being, standing firm in the raging storm until sunlight blossoms inside you.

All the time I'm not writing I feel like a criminal. It's horrible to feel felonious every second of the day. It's much more relaxing to actually write.

If your soul mate comes with too much baggage, help her unpack it.

If God doesn't use people who've failed, who's left for Him to use?

Never allow adversity to define you. May you find hope and strength to graciously overcome the adversity.

Trust me that as I ignore all law to help the slave, so will I ignore it all to protect an enslaved woman.

I'm certainly lucky to have got famous through something that was so well liked, generally speaking.

The thing that makes [Bob] Kennedy so good is that he doesn't have a fear of losing. He was willing to go to Europe and get hammered.

You can't be that good; you work for me.

I venture to say that every man who is not presumably incapacitated by some consideration of personal unfitness or of political danger is morally entitled to come within the pale of the Constitution.