There is never an absolute answer to everything, except of course that you have to do your squats.

You can't make people smarter. You can expose them to information, but your responsibility stops there.

Strong people are harder to kill than weak people and more useful in general.

An adult male weighs at least 200 pounds

If you insist on wearing gloves, make sure they match your purse.

A squat cannot be performed on a Smith machine any more than it can be performed in a small closet with a hamster.

You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights

I welcome you to the community of people who have decided that EASY will no longer suffice!

There is no such thing as "firming and toning." There is only stronger and weaker.

The deadlift also serves as a way to train the mind to do things that are hard.

Your muscles cannot get "longer" without some rather radical orthopedic surgery.

Music can change the world because it can change people.

You are the only person that you'll have for the rest of your life. Cherish yourself. Treat yourself with kindness. Love yourself. Be your own caretaker.

It was as if my rationale had a stupid friend that was always getting up to no good.

The one awakened liberated sees all things as one unseparated.

True beauty comes from the inside out. It emerges from proper thinking, as well as proper nutrition and exercise.

The English follow the principle that when one lies, it should be a big lie, and one should stick to it.

I know right now she has no idea who I am, but I'd like to collaborate with Enya one day. Of course I'd love to work with Jay-Z, maybe even Phil Collins. I love his voice.

The thoughts which the word "God" suggests to the human mind are susceptible of as many variations as human minds themselves.

I am a news presenter, a news broadcaster, an anchorman, a managing editor - not a commentator or analyst. I feel no compulsion to be a pundit.

One may as well go, as look into another man's house; because the eye may reach what the hand cannot.