I think investments in general related to the exercise industry are going to be good for a long time.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

Exercise can't counteract the damage being done to your body while you continue to smoke. What exercise can do is help you kick the habit.

I don't criticize weight training - as long as it is not a substitute for aerobic training.

The reason I exercise is for the quality of life I enjoy.

I have not missed a day from work because of illness since 1956.

Exercise is a journey, not a destination. It must be continued for the rest of your life. We do not stop exercising because we grow old - we grow old because we stop exercising.

Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.

Over the years, Ive covered 22,000 miles.

After 26 years, I am still practicing what I preach.

If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging.

May you have the courage to conquer any circumstance.

Acquaint yourself with your own ignorance.

Much as we don't condone impunity, if pursuit for justice was in conflict with pursuit for peace, peace must prevail.

Some batters, and good ones too, scoff at the whole theory of place hitting, calling it a myth. They are wrong, however.

O who would trust this world, or prize what's in it, That gives and takes, and chops and changes, ev'ry minute?

She was nothing but good and I was nothing but bad, but then she died, and I didn't.

I may have been a complete lunatic, but I was a complete lunatic with manners.

What are you? Stupid? Of course they have a guard. What part of ‘You’re a prisoner’ did you miss? (Delphine)

Im a Rihanna, Beyonce kind of person.

The closer you get to your ultimate customer, the more you learn about your business.