Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

Health is wholeness and balance, an inner resilience that allows you to meet the demands of living without being overwhelmed.

Doing nothing for others is the undoing of ourselves.

He was an embittered atheist (the sort of atheist who does not so much disbelieve in God as personally dislike Him)...

In the end… he would choose Campisi.In the end… she would choose Abandonato.In the end… there would be bloodshed.

On TV the people can see it. On radio you've got to create it.

The only truly secure system is one that is powered off, cast in a block of concrete and sealed in a lead-lined room with armed guards.

You wouldn't know how to perform a sketch that you don't find funny. You just couldn't do it.

Even though you may not understand how God works, you know he does.

The globalization that has swept away the barriers to the movement of goods, ideas and people has also swept with it barriers that confined and localized security threats.

You could pray all you want that you have a massive stroke while you're working and die, but possibly that won't happen, and you'll be in this bed, and somebody's going to have to clean you up.

Have patience to walk with short steps until you have wings to fly.