Happiness is a skill. It requires effort and time.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

Health is wholeness and balance, an inner resilience that allows you to meet the demands of living without being overwhelmed.

For me it has always been easier here, where only the fundamentals count, to learn what every man must learn in this world.""And that, my lord?""Enough of the meaning of life to be ready to die.

Intelligence is the key to achieve your dreams.

C.S. Lewis said that conscience is nothing more than the voice of God within our souls

Listen to the desires of your children. Encourage them and then give them the autonomy to make their own decision.

God wants us to know that when we have Him, we have everything.

And you cannot have a socialist revolution commandeered from the top, ordered around by some omniscient leader or group of leaders

Every woman is after a kind of classy image.

Every victory of Hezbollah, I celebrate.

I just don't like the whole Hollywood thing.

This attitude [the abstract method in mathematics] can be encapsulated in the following slogan: a mathematical object is what it does.