My aim is to motivate a human being, to find the champion within

Activity does not necessarily equal progress.

You can't get fit in one workout, just as you can't live your life in one day.

I hate the thought of someone never being missed, ' said Ianto sadly. 'It's the ultimate humiliation, surely. So unimportant in life that no one even notices when you die.

We live in an age of instant knowledge. And there's almost a sense of entitlement to that.

The record in the Federal Court discloses that (the NCI) took sides and sought in every way to hinder, suppress and restrict...(a) treatment of cancer.

Everything you want in life has a price connected to it. There's a price to pay if you want to make things better, a price to pay just for leaving things as they are, a price for everything.

I can do something physically the other guy can't. I know the other guy has not dedicated himself the way I did.

I was hoping he would get up so I could hit him again and keep him down.

Men are never attached to you by favours.

When you're in a romantic relationship, of course, there is a lot more compromise and you have to be a lot more unselfish.

Humor is the foundation of reconciliation.

I feel much more comfortable as a writer than an actor. I feel like I am a much better writer than I am an actor.