About 70 percent of pregnant women are deficient in Vitamin D.

Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.

Just because you take gluten out of something doesn't make it a health food.

One of the reasons intermittent fasting can work is that it reconnects you with what hunger feels like.

One of the good things about the Paleo diet is that it automatically cleans a lot of crap out of your diet.

The more you cook, the better you'll look.

I see a lot of people use the Paleo diet as an excuse to eat bacon for every meal. That's a bit much.

He understood how dangerous oaths could be. But Leo didn't care. "I'm coming back for you, Calypso, " he said to the night wind. "I swear it on the River Styx.

I wanted a woman who could get me out of a Third World prison. Life's too short to hang out with people who aren't resourceful.

Insanity is hereditary - you can get it from your children.

There is one universal truth, applicable to all countries, cultures and communities: violence against women is never acceptable, never excusable, never tolerable.

The National Rifle Association says, 'Guns don't kill people. People do'. But I think the gun helps.

Ask, believing you have already received, And you shall receive

I'm very lucky to be able to do what I love to do, and I hope I can keep doing it for a while.

Dictatorships don't always die when the dictator leaves office.

I think people forgot that there are still ways you can get the ball inside rather than just standing there and throwing the ball in. You have to have a system that makes all things work.

The only man who could make a love scene comfortable was Clark Gable. He was born graceful, he knew what to do with his feet and when he took hold of you, there was no fooling around.