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Tracy Anderson Quotes

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Tracy Anderson Quotes: "If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't."

If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.



Tracy Anderson Quotes: "No woman should ever lift more than 3lbs"

No woman should ever lift more than 3lbs




Tracy Anderson Quotes: "You need to be dedicated to your workout, whatever you choose."

You need to be dedicated to your workout, whatever you choose.



Tracy Anderson Quotes: "I tell people to be thankful that Madonna is showing that it's possible to be ageless - people should applaud and celebrate that. Anybody who criticises her is just jealous!"

I tell people to be thankful that Madonna is showing that it's possible to be ageless - people should applaud and celebrate that. Anybody who criticises her is just jealous!




Tracy Anderson Quotes: "I really wanted to make it as a ballet dancer to make my mom proud. But it didnt happen."

I really wanted to make it as a ballet dancer to make my mom proud. But it didnt happen.



Tracy Anderson Quotes: "Juice fasting destroys your metabolic rate. I see a lot of women who are like, "Oh, I lost seven pounds and then I gained 10." That's not what detoxification is about."

Juice fasting destroys your metabolic rate. I see a lot of women who are like, "Oh, I lost seven pounds and then I gained 10." That's not what detoxification is about.



Tracy Anderson Quotes: "All my clients eat. Madonna has a very healthy appetite. She doesn't eat processed food, she's very conscious of the quality of the things she eats but she has treats - she loves cupcakes."

All my clients eat. Madonna has a very healthy appetite. She doesn't eat processed food, she's very conscious of the quality of the things she eats but she has treats - she loves cupcakes.




Tracy Anderson Quotes: "I heard a lot in school, 'You've got a really great talent, but there's no way you're going to be a dancer with that body."

I heard a lot in school, 'You've got a really great talent, but there's no way you're going to be a dancer with that body.



Tracy Anderson Quotes: "I hate diets and I love eating."

I hate diets and I love eating.



Tracy Anderson Quotes: "A lot of women use pregnancy as an excuse to let their bodies go, and that's the worst thing."

A lot of women use pregnancy as an excuse to let their bodies go, and that's the worst thing.