You're only as old as your spine.

The mind, when housed within a healthful body, possesses a glorious sense of power.

In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body

If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.

Change happens through movement and movement heals.

Every moment of our life can be the beginning of great things.

The Pilates Method teaches you to be in control of your body and not at its mercy.

Pilates is gaining the mastery of your mind over the complete control over your body.

You are only as young as your spine is flexible.

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.

Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.

Solomon had a good thing going. He asked for wisdom and he got it, riches, and power. I think I'm going to ask for wisdom too.

...when I look at my arms, I don't think revolutionary. I think sad, and pain, but not revolutionary.

Thinking is an act of creating sunshine! The more we think, the more our way will be illuminated!

And so we carried on in our little piece of forever.

If there's ever a kid out there that can't afford to buy the music, I still want them to hear it, and hopefully they'll go to the show, or buy a T-shirt from the band. That's the idea.

Play: Work that you enjoy doing for nothing.

There comes a time when money doesn't matter.

If this was a sandalwood pyre she would have thrown herself in and this paper she'd become would have caught fire and she and him could sail away like two birds.

Let our lives be in accordiance with our convictions of right, each striving to carry out our principles

ACID Kreationz was founded in 2008. I formed this business with the purpose of paying my university tuition because my teaching salary would not be able to cover school payments.