The secret to a long and healthy marriage is to work at it and don't try and change each other.

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

It’s not what you do some of the time that counts, it’s what you do all of the time that counts.

You see, you don't get old from age, you get old from inactivity, from not believing in something.

Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.

Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!

Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.

If man made it, don't eat it.

The only way you can hurt your body is if you don't use it

Invest in yourself now and reap the dividends day after day after month after year.

The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.

In the natural equation (Natural Society) freedom, is but the only element of equality commonly shared by all species".

As I grow older, I think friendship between women is a thing to cherish.

I am not the least bit religious, but at least I stick up for the good work of religion and the cascade of benefits that come from religion.

If you are going to leave message, you have to be able to give enough value or reason to get your voice mail returned.

When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle

The big honour of the big revolutions belongs to the high intelligence who design the revolution, not to the masses who support and participate the revolution!

A field of clay touched by the genius of man becomes a castle.

Do not act incautiously when confronting a little bald wrinkly smiling man!

Who, precisely, are your Dreamers? Are their Dreams in Technicolor? Do you allow their most Outrageous Dreams to be seen in public?