The only way you can hurt your body is if you don't use it

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

It’s not what you do some of the time that counts, it’s what you do all of the time that counts.

You see, you don't get old from age, you get old from inactivity, from not believing in something.

Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.

Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!

Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.

If man made it, don't eat it.

Invest in yourself now and reap the dividends day after day after month after year.

The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.

The food you eat today is walking and talking tomorrow.

The music lets me see the story but the story doesn't let me write the words.

Want to know something wonderful? Even when we at times are faithless Jesus remains faithful.

Observation more than books and experience more than persons, are the prime educators.

If you want to be constructive in politics, the less you look back, the better. If you do look back, then it can only be to learn for yourself through the events that have taken place.

The king just sits there, moving one square at a time. The queen can move so freely. I suppose I’d rather lose the game than forfeit her freedom.

It is undoubtedly true, though it may seem paradoxical,--but, in general, those who are habitually employed in finding and displaying faults are unqualified for the work of reformation.

Remember that how you say something is as important as what you say.

Yeah it feels a bit more tangible, I suppose, even though you're in a green box for part of the time.

The best thing a person can be is of-some-use.

How you die out in me: down to the last worn-out knot of breath you're there, with a splinter of life.