The longer I work in nutrition, the more convinced I become that for the healthy person all foods should be delicious.

Eat breakfast like a king, lunch like a prince, and dinner like a pauper.

To say that obesity is caused by merely consuming too many calories is like saying that the only cause of the American Revolution was the Boston Tea Party.

We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.

As I see it every day you do one of two things: build health or produce disease in yourself.

As I see it every single day you do one in every of two issues: construct well being or produce illness in your self.

If this country [America] is to survive, the best-fed-nation myth had better be recognized for what it is: propaganda designed to produce wealth not health.

Thousands upon thousands of persons have studied disease. Almost no one has studied health.

Nutrition . . . has been kicked around like a puppy that cannot take care of itself. Food faddists and crackpots have kicked it pretty cruelly . . .

I pray Father that the work of my hands would be a blessing to all who I come into contact with.

You could make mistakes when you lived together because you knew you'd wake up the next morning with another chance.

Modern man no longer regards Nature as in any sense divine and feels perfectly free to behave toward her as an overweening conqueror and tyrant.

His fair landlady was in despair. She would most willingly have made M. d'Artagnan her husband--such a handsome man, and such a fierce mustache!

Six years-six little years-six drops of time.

It is hard to find a friend,' I said. 'It is the hardest thing in this world,' he agreed.

Love is an act of endless forgiveness. It means forget inconvenient duties, then forgive yourself for forgetting. By rigid practice and stern determination, it comes easy.

It's a joy to actually be able to control your own music.

It's always been my hope that I would write a story that would inspire and would connect with people in a way that would touch hearts.

There's always a little bit of heaven, even in a disaster area.