Wellness Quotes
I can feel guilty about the past, Apprehensive about the future,but only in the present can I act.The ability to be in the present moment is a major component of mental wellness.
We must turn to nature itself, to the observations of the body in health and in disease to learn the truth.
You can trace every sickness, every disease and every ailment to a mineral deficiency.
If you want something and don't get it, there are only two reasons. You either really didn't want it, or you tried to bargain over the price.
Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
America's health care system is in crisis precisely because we systematically neglect wellness and prevention.
Life is a tragedy of nutrition
Our health is what we make of it - give it attention and it improves, give it none and it subsides.
Man must live, not only exist; he must do, not merely be; he must grow, not just vegetate.
Thousands upon thousands of persons have studied disease. Almost no one has studied health.
A joyous person abounds with energy and feels buoyant, because he or she is running a higher frequency current of energy through his or her system.
It's a pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It's a pretty fantastic way to live.
Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is helped by being attentive to the breath as it moves through the body.
A balanced life is like a three legged stool. Each leg - nutrition, fitness and wellness- is necessary and supports the other.
I've always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle.
Live with intention. Walk to the edge. Do what you love. Live as if this is all there is.
We need total health more than medically approved health. Our wellness should not be limited to our doctor's experience, but enhanced by our own experience.
Insulin resistance is the basis of all of the chronic diseases of aging, because the disease itself is actually aging.
When people take greater ownership of their own health care and are encouraged to do that in a health plan, their health gets better. They pursue more wellness opportunities.
Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play with abandon. Laugh.
In just the past century we have almost doubled the percentage of fat in our diets--from 20% in 1910 to about 35% today.
Committing to a lifetime of wellness is not a luxury-it's a necessity. You'll never have enough time; you have to make the time.
I never want to try to be a spokesperson for health and wellness because I most definitely am not the most in shape person in the world.
We can heal ourselves by changing the environment inside our bodies. Potentially harmful invaders, then, will have nowhere to grow and will become harmless.
My own path towards wellness has been a long and dynamic one. It's taught me that healing from the inside out takes time and there can be great value in various sources of guidance.
Because we are interested in promoting wellness, we will integrate medicine with performing arts, arts and crafts, agriculture, recreation, nature, and social service.
Not only don't diets work, they're actually designed to fail. It's not you or your lack of will power that's the problem. It's that diets by their very nature simply don't work.
