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Wellness Quote of the day
Let food be thy your medicine
A great hallmark of mental wellness is the ability to be in the present moment, fully and with no thoughts of being elsewhere.
...[T]he really important thing is not to live, but to live well... [a]nd to live well means the same thing as to live honourably or rightly...
Little people make tall claims. As being this-that avatar or messiah. Some even say they're God. Well, if they are, I'm their grand-pop.
The wellness and prevention market will outgrow the health care market.
I'm joking when I say I'm the grand-pop of those claiming to be an avatar-messiah or god. But if they're serious, then, I am who I am.
Many men are broken in spirit because of bitterness.
First rule of spirituality - thou shall not believe in your own bullshit.
Most probably your belief system is screwed up. And so were your ancestors, before you. And now, maybe so are you. Overcome it, you!
The real education is the reality of how well you live life.
Anger is fleeting, whereas hostility is enduring.
The greatest wealth is well-being.
America's health care system is in crisis precisely because we systematically neglect wellness and prevention.
Oh yeah, "God is great!" Well, why an't you, mate?
Negativity is positively bad for your health.
When I was in the Senate, I worked to pass Women's Health and Wellness Act, which bars insurance companies from discriminating against the health care needs of women.
Take heart. You're not alone. Every broken heart breathes again. That's life. It goes on. In loss, and in gain.
The goal for most people should not be to feel better, but to get better at feeling.
If we seek solitary retreat, you will be more often refreshed.
Those who love dogs, know something about God.
Learn to accept life in toto. A perfect life is only in the dream world. This, my dear, with all it's heartaches, is it. Our world.
Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.
There is no such thing as isolated stress. Stress is always system wide.
Art is my cure to all this madness, sadness and loss of belonging in the world & through it I'll walk myself home.
Frankly, the only good people who I know are dogs.
The inability to rise above one's inherited ism and ideology makes one live and die a fool, just a folly.
To live unhappily, is failing life.
Stop taking identity in illness and start taking identity in wellness
Every wound is a word.
Don't get hooked on taking identity in illness and diagnosis, there is only a body in balance or a body out of balance. Get your body balanced.
It's tough to get out of one's inherited imbecilic culture, and a thus inherited or endowed lunatic belief system. A freethinker must overcome every deadened system. Especially one's own.
And here I am. God and I, ever One, and Alone.
The Self Care Formula is simple-NITO(5R). Nutrients In & Toxins Out in the 5 Realms (Mental, Emotional, Physical, Environmental, Spiritual).
When the body is in trouble, we must find and eliminate the cause, not medicate the symptom
Get off the Medical System and onto the Self Care System
Healing is achieved through turning on the light of your soul and allowing it to shine.
I've nothing against people. Just a***oles. But then, most people are.
On a supra human level, yeah, I got That Which Is. Yet on a simple human level, rare are times when either my left or my right foot is not in some kind of shit.
Seeing Oneam undone!Enemy norlo! friend-sans One-is none.That! is "am"One-o-One!
There is always a choice. Always. So do not say, you had no choice. Good or bad, doing it or not, is about you, not choices. Always.
There is a certain kind of darkness that seeps into our lives if we are not actively engaged in creating light.
If your needs are little, you are rich enough.
Have faith in 'What Is'. You will get your due, good or not so good, to your liking or not, but in time, as it is meant to be.
Were I but perfectly normal, I would just not be.
Harmony can be achieved within through meditation, which increases overall well-being and function.
Humans, left to own misguided devices, scratches the Divine in the self as one would the lice, but remember to lick well all the vices.
Still yourself to steel yourself.
First of all, no messiahs are sent. Secondly, no messiah got it. Lastly, no messiah is. And if there ever was or is, maybe I too am it. As too is every dimwit.
We all die. Not all of us live.