So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

It’s not what you do some of the time that counts, it’s what you do all of the time that counts.

You see, you don't get old from age, you get old from inactivity, from not believing in something.

Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.

Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!

Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.

If man made it, don't eat it.

The only way you can hurt your body is if you don't use it

Invest in yourself now and reap the dividends day after day after month after year.

The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.

Being bored is the price we pay for not being insane.

When the world lacks muscular and wise American leadership, it devolves into total chaos, which, in turn, produces unspeakable evils.

My friends are a crayola box. They highlight different colors of my being, representing different aspects of my personalty, I've noticed.

One way for investors to protect themselves from a rapid change in the price of a stock is to use a limit order rather than a market order.

If you do the best and the most you can today, don't worry about tomorrow.

The American formal position has been that we oppose violence by governments against their people. That principle should not be abandoned.

All civil rulers, as such, are the ordinance and ministers of God; and they are all, by the nature of their office, and in their respective spheres and stations, bound to consult the public welfare

Don't let the hand you hold hold you down.

But that's life. That's what you learn from; when things happen. Especially at your age. You just have to take it in and remember to think afterwards and not forget and never grow bitter.

One step at a time is enough for me. Impatience is simply a way of beating yourself up.