Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.
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"Lee Haney Quotes." Quoteslyfe.com, 2023. Thu. 07 Dec. 2023. <https://www.quoteslyfe.com/quote/Rule-of-thumb-Eat-for-what-you-810369>.
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