To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models.

I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.

The muscle and the mind must become one. One without the other is zero

The circuit training program along with a healthy clean diet is the way to excellent results.

But you can't just sit around the fireplace and sip Cokes and eat pretzels and get an attitude of confidence. You have to put in hard work.

Beginning with exercise, the best training program available for real results is circuit training.

PR is extremely important, and being able to use it in the right way means everything. You have to market your success

The search for truth takes you where the evidence leads you, even if, at first, you don't want to go there.

Everyone has highs and lows that they have to learn from, but every morning I start off with a good head on my shoulders, saying to myself, 'It's going to be a good day!'.

I frankly don't care if you agree with my stand on abortion. I take that stand because no other stand is consistent with decent principles, and no other standard is consistent with the will of God.

I became an actor kind of by accident. I was in musical theater and I got a job as an actor in a play and kept going. But I never set out to be an actor; it happened over time.

Accept what comes to you totally & completely so that you can appreciate it, learn from it & then let it go.

I appreciate the response and the support of fans, of people who actually don't mind watching me on screen... I just don't ever want to jeopardize that.

A lot of secular, modern people claim to be disillusioned whenever they learn that any smart person is religious. That's applicable to Newton as it is to any other religious smart person

Waiting in line is a great opportunity to meet people, daydream, or play.

And in that Heaven of all their wish, there shall be no more land, say fish

Teachers who offer you the ultimate answers do not possess the ultimate answers, for if they did, they would know that the ultimate answers cannot be given, they can only be received.