PR is extremely important, and being able to use it in the right way means everything. You have to market your success

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models.

I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.

The muscle and the mind must become one. One without the other is zero

The circuit training program along with a healthy clean diet is the way to excellent results.

But you can't just sit around the fireplace and sip Cokes and eat pretzels and get an attitude of confidence. You have to put in hard work.

Beginning with exercise, the best training program available for real results is circuit training.

To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast

You have to lose something to gain anything.

A misadventurer's greatest fear is their mother.

The first thing I would like to share with youhere is that when you help people, you don’t waitaround until they say thank you because you didn’thelp them so you can hear appreciation.

A wise old owl once told me, One time when he was out of his tree, That nothing in this world is for free.I agree!

Cassie - She loved reading romances - contemporary stuff. She wasn't into fantasy. No fairytale princess and prince stories. No vampires. No werewolves. No immortal fae.

In our Country... one class of men makes war and leaves another to fight it out.

It makes no difference whether a work is naturalistic or abstract; every visual expression follows the same fundamental laws

I definitely find the technical aspects of post-production generally quite overwhelming.

I've done a lot of different things. I would say, it's really hard for me to say what the ultimate role would be. You look at a film if it comes to you.

Parents need to listen as much to their kids as they do to them: "The first duty of love is to listen."