Nutritional excellence is the only real fountain of youth.

Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat.

The most important thing to remember about food labels is that you should avoid foods that have labels.

You cannot buy your health; you must earn it through healthy living.

You cannot escape from the biological law of cause and effect - food choices are the most significant cause of disease and premature death.

Health is not luck. We have an innate ability to maintain good health if we establish the optimal environment for healing.

Food is really and truly the most effective medicine.

Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical problem.

If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.

For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.

Anything you adopt temporarily only begets temporary results, and fluctuating your weight up and down is not lifespan favorable.

People make you retract spoken words but they do not understand [know] that speech is a record, so how can anyone retract it?

If you've never mistyped your password, it isn't complex enough.

Curse on all laws but those which love has made.

Do not be deceived; happiness and enjoyment do not lie in wicked ways.

That's really the challenge of this century, to develop spokespeople.

At the end of the block where I used to live in Coconut Grove in Miami, there's a swampy area, a no-name alcove with a little mangrove estuary. It's beautiful.

My life has improved so much since I stopped doing interviews.

I had been working purely abstractly for so long, it was important for me to see whether I was working abstractly because I couldn't work any other way, or whether I was doing it out of choice.

Christians can bring peace to multi-religious Europe because we are able to understand the role of faith in the lives of other believers better than atheists.

Liberty doesn't work as well in practice as it does in speeches.