Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides perfect is boring.

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

They are bearcrawls ... a bearclaw is a donut

Fitness isn’t about building a better body. It’s about building a better life.

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

Anything not worth doing is worth not doing well. Think about it.

It's hard to tell where reality ends and illusions begins. They blend - then they separate

The innocent little girl said at the end of her prayer "Jesus, please take care of yourself because if anything happens to you, we are all in trouble

They say the brain never ages it’s a shame it can't teach the body that trick.

Without the edge, [life's] boring...If you're doing something that's definitely achievable with 100% odds of success, where's the draw in that?

I am a story-teller working with a craft. My job is to use my craft - which is a different thing to my race - and tell a story well.

I like my old nose. If I could get it out the cupboard and put it on, then I would.

We slept in what had once been the gymnasium.

Move like a beam of light: fly like lightning, strike like thunder, whirl in circles around a stable center

There is a crisis of public morality. Instead of policing bedrooms, we ought to be doing a better job policing boardrooms.