Get comfortable with being uncomfortable!

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

They are bearcrawls ... a bearclaw is a donut

Fitness isn’t about building a better body. It’s about building a better life.

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

Why choose to fail when success is an option?

Efficient Christians are those who walk with God.

When I have one week to solve a seemingly impossible problem, I spend six days defining the problem. Then, the solution becomes obvious.

Don’t ever let anybody tell you that your efforts don’t matter or that your voice doesn’t count. Don’t ever believe that you can’t make a difference. You have.

Who you are is always enough. If your partner wants something different, it does not reflect upon you, but upon their needs and fantasies.

Obama and his associates are fantastic campaigners but have little ability or skill to govern.

War will make corpses of us all.

I think there is a shared sense of urgency in Washington on fiscal issues.

I would love John McCain as president.

My wife and I were happy for 20 years. Then we met.

I look like a real bag lady when I go to Starbucks with my dog and get my chai.