Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

They are bearcrawls ... a bearclaw is a donut

Fitness isn’t about building a better body. It’s about building a better life.

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Why choose to fail when success is an option?

Love is God, and the one that believes in love, believes in God.

Today u are laughing on my failure, Tomorrow i'll laugh on your success

You can't appreciate the good times without the bad ones.

A lot of publishers have close relationships with people in power. So the press, which used to speak truth to power, doesn't. The big result of that has been the erosion of trust.

Change everything except your wife and kids

I am really concerned about all of the chemicals. Global warming is another huge one, but the amount of chemicals being used in like laundry detergents and fertilizers is concerning.

I hate the idea that I have to represent any particular section of society; I just write good telly, that's all.

I knew the human exaggeration for sorrow-a broken heart.

People will always put you in a box that they think you fit in, and it's up to you to not fall into it.

I am a dog that loves my fleas.