Keeping stationary drains your brain, but moving around shows you new things, new inspiration, and keeps the blood moving.

Worrying is just a prayer for the worst possible scenario.

Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for college.

I have two pairs of stretchy maternity leggings and jeans, which I will never give up, because once you experience an elastic band for a waist, you will never go back.

I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!

I do what I do because my favorite thing is to learn.

Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.

While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.

Food is medicine! We have forgotten that!

Ultimately, it's how you approach things in life that puts a smile on your face.

My mom is a great cook, and family dinners were a must growing up, even if that meant eating at 10 p.m. when my dad got home from the hospital. It's where we did our family bonding.

The Holy Spirit’s desire is that we become more and more dependent upon Him for every step. That’s because He wants to take us to places we’ve never been before. To heights we can’t even imagine!

The values, the programs, the formula, the determination, and the patriotism responsible for America's past success are still here to be tapped.

I'm a terrible lip-syncer anyway because I have to be in the moment, and I can't lip-sync to something I recorded three months before.

Chelsea are not made to play football. We're good on the counter, a little bit like Real against Bayern.

Information is not knowledge. Knowledge is not wisdom. Wisdom is not truth. Truth is not beauty. Beauty is not love. Love is not music. Music is THE BEST.

You don't throw the baby out with the bathwater, but you want to get rid of the bathwater so the baby can swim the next couple of days and be OK.

I think there is a niche for every market.

People who care nothing about money probably exist or we wouldn't hear so much about them. But I've never encountered one in the flesh.

The road to glory cannot be followed with much baggage.

Ain't nuttin' to it,but ta do it!