Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for college.

Worrying is just a prayer for the worst possible scenario.

I have two pairs of stretchy maternity leggings and jeans, which I will never give up, because once you experience an elastic band for a waist, you will never go back.

I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!

I do what I do because my favorite thing is to learn.

Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.

While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.

Food is medicine! We have forgotten that!

Ultimately, it's how you approach things in life that puts a smile on your face.

My mom is a great cook, and family dinners were a must growing up, even if that meant eating at 10 p.m. when my dad got home from the hospital. It's where we did our family bonding.

A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.

Great time is for those who made effort. Better time is for those who made gain.

I'm an Aries. I need everybody to like me.

Instruments sound sweetest when they are touched softest.

Great waves, and blaze with fire like them.In beauty, but do not condemn,The seamen who embark and fail,But only those who will not sail.

Poets have the gift to speak for others, Vasko Popa had the very rare quality of hearing the others.

When Paul Brown talked contract, the championship game was part of it. We took the championship game for granted.

Percy," my mom said. "I give you my blessing." "Be safe brother!" Tyson pleaded. "Enchiladas!" Grover said. I wasn't sure where that came from, but it didn't seem to help much.

Stop shallow water from running, it will rage; tread on a worm and it will turn.

I think the big evolutionary step for me is directing my own movies.

What's been tried once had been tried once before... and before... and before...