I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!

Worrying is just a prayer for the worst possible scenario.

Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for college.

I have two pairs of stretchy maternity leggings and jeans, which I will never give up, because once you experience an elastic band for a waist, you will never go back.

I do what I do because my favorite thing is to learn.

Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.

While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.

Food is medicine! We have forgotten that!

Ultimately, it's how you approach things in life that puts a smile on your face.

My mom is a great cook, and family dinners were a must growing up, even if that meant eating at 10 p.m. when my dad got home from the hospital. It's where we did our family bonding.

A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.

Loveless work, boring work, work valued only because others haven't got even that much, however loveless and boring--this is one of the harshest human miseries.

It was William who would climb out of his carriage unafraid and help a farmer drive a herd of cattle or sheep across a road when necessary.

Logic is a mere iceberg in the Mediterranean of wisdom.

The king stood in a pool of blue light, unmoored.

National Geographic contacted me about getting on their label, and I was like, 'Wow, I want to be label mates with the sharks and lemurs!'

Outside is the joy of the drop. Inside is the joy of the ocean.

I know it's an artistic cliche, but every time I look at my past work, I want to projectile vomit.

I have had some trouble in regarding evil as having been intended by infinite Goodness.

Death is a zero sum game for which there is no cure.

I wish for recycling to become a major industrial agriculture.