It is the mind itself which builds the body.

The mind, when housed within a healthful body, possesses a glorious sense of power.

In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body

If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.

Change happens through movement and movement heals.

Every moment of our life can be the beginning of great things.

The Pilates Method teaches you to be in control of your body and not at its mercy.

Pilates is gaining the mastery of your mind over the complete control over your body.

You are only as young as your spine is flexible.

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.

Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.

You have grace to live your dreams.

I’m not much of a drinker, so I’m going to eat seven pounds of pork.

With Aerobic Strip Tease, you can do it at home - it makes it easier for women that don't want to go to the gym.

There's bad and then there's EDDY CURRY BAD.

When a horror movie is well done, I love it and I put it up in esteem with any other genre.

How much harder it is to bear one's splendor than one's miseries!

Vivendi will be one of the very few top communications groups of the Internet age. We will have customers all over the globe, providing services through all kinds of technology.

I was a close observer of the developments in molecular biology.

Freedom can never be reached by the weak. Throw away all weakness. Tell your body that it is strong, tell your mind that it is strong, and have unbounded faith and hope in yourself.