It is no coincidence that one cardinal rule in brainwashing is to remove from the victim all photographs of himself and people he has known.

I decided blacks should not have to experience the difficulties I had faced, so I decided to open a flying school and teach other black women to fly.

Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.

Aint nuttin' but a peanut.

Light weight ... Yeah buddy!

I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it.

When you hit failure your workout has just begun.

Ain't nuttin' to it,but ta do it!

Everybody wants to be a bodybuilder.

Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.

It is important to have people believe in you. With this support, what you can achieve is limitless.

The greatest wealth a man can have is the richness of soul... Smile

To a man with an internet connection, every thought and every movement sounds like a tweet or status update.

The relationship between parents and children, but especially between mothers and daughters, is tremendously powerful, scarcely to be comprehended in any rational way.

I never fall apart, because I never fall together.

Most things get steadily worse.

The function and Navy in any future war will be to support the dominant air arm.

On the day of the show, I sit down with someone that speaks very good English and someone who speaks the local language very well and work out what I'm going to say.

We must not confuse the present with the past. With regard to the past, no further action is possible.

Hurry ruins saints as well as artists.

I think to be a good teacher you need an enormous amount of patience and I'm a very impatient person.