If I don't get to go to the gym, walking is the answer.

Worrying is just a prayer for the worst possible scenario.

Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for college.

I have two pairs of stretchy maternity leggings and jeans, which I will never give up, because once you experience an elastic band for a waist, you will never go back.

I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!

I do what I do because my favorite thing is to learn.

Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.

While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.

Food is medicine! We have forgotten that!

Ultimately, it's how you approach things in life that puts a smile on your face.

My mom is a great cook, and family dinners were a must growing up, even if that meant eating at 10 p.m. when my dad got home from the hospital. It's where we did our family bonding.

Failure opens the door to the most powerful lessons and discoveries – but it does so only if you have the courage to accept reality and look failure in the eye.

Yes, it's important to inspire the next generation but let's not forget to inspire the now generation too.

We would never have gained the knowledge if it wasn’t meant to be used.” Jo was in teacher mode, and so we began to dance.

Art is difficult transient is her reward.

'Brookline' was a very small film and it was only here for a very short time and I wasn't able to catch it.

The fact is - nothing comes, at least nothing good. All has to be fetched.

Perhaps the most embarrassing experience is being caught at a lie by a simpleton who sneers at our asinine cleverness.

We need to wage this war against ISIS from the air, on the ground, and online, in cyberspace.

Nothing is built on stone; all is built on sand, but we must build as if the sand were stone.

I realize what you can do when you scare the population and how media contributes to that.