I know that in order for something to work for me it has to be extremely powerful.

Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.

Aint nuttin' but a peanut.

Light weight ... Yeah buddy!

I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it.

When you hit failure your workout has just begun.

Ain't nuttin' to it,but ta do it!

Everybody wants to be a bodybuilder.

Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.

It is important to have people believe in you. With this support, what you can achieve is limitless.

I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle.

The true creator-self is a light-at-heart and care-free child, who accesses destiny as a simple act of joyful play.

The hardest time in this world is for the sensitive and intelligent people.

How sharper than a serpent's tooth it is To have a thankless child.

Women are so gentle, so affectionate, so true in sorrow, so untired and untiring! but the leaf withers not sooner, and tropic light fades not more abruptly.

She was thirty-five, and she did not look a minute younger.

No one's ever really given me any style advice. I wear what I want, and it doesn't matter what other people think.

In honor of his new Nobel, this hard-core Dylanophile wants to share with you a song or two from each of his many incarnations. Because you deserve to know.

In my mind, there's no question that Donald Trump has energized the Latino community more than any other presidential candidate. Unfortunately for him, he's done that in a negative way.

One beautiful diamond is worth more than a mountain of stones, and one virtuous act of acquiescence and submission is better than an abundance of good works done for others.

What the majority calls "blessing" may actually be a judgment from God.