I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don't eat too much junk food. It leaves plenty of flexibility for eating an occasional junk food.

There's no question that largely vegetarian diets are as healthy as you can get. The evidence is so strong and overwhelming and produced over such a long period of time that it's no longer debatable.

Unbelievable as it may seem, one-third of all vegetables consumed in the United States come from just three sources: french fries, potato chips, and iceberg lettuce.

The real reason for health claims is well established: health claims sell food products.

Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods.

Here we have the great irony of modern nutrition: at a time when hundreds of millions of people do not have enough to eat, hundreds of millions more are eating too much and are overweight or obese.

The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more complicated than that.

These days the biggest issue is how many calories you consume. So all of this stuff distracts people from thinking about calories.

They (food companies) are putting $36 billion into directing those choices. And their methods are very effective.

Restaurants that have health-conscious consumers will pay attention to this.

It's a completely reasonable diet -- heavy on fruits and vegetables and fresh, seasonal foods. I'm totally for it. It's common sense in a nice package.

If you want to be watched by governments, all you have to do is tell people that you research radiation.

I had received a t-shirt from my best friend Veronica at my police academy graduation. It reads, ‘Throw your donut in the opposite direction and the cops won’t get you.’ I love wearing that t-shirt.

I don't even know where mine [Oscar award] is. My mother has hidden it because everybody who comes in wants to take a photograph of it. So what she's done is she put it inside a suitcase somewhere.

Although professionals are able to extract a considerable amount of wealth from amateurs, few stock pickers, if any, have the skill needed to beat the market consistently, year after year.

Back in the old days we used to smoke J's and got so blazed we called it the stone age

It is only when our characters and events begin to disobey us that they begin to live.

I think my face and voice suit me better as I get older.

The claims of no people, according to established policy and usage, are respected by any nation, until they are presented in a national capacity.

Not Expecting, but hoping. Always hoping

Two cities have been formed by two loves: the earthly by the love of self; the heavenly by the love of God.