It's a completely reasonable diet -- heavy on fruits and vegetables and fresh, seasonal foods. I'm totally for it. It's common sense in a nice package.

There's no question that largely vegetarian diets are as healthy as you can get. The evidence is so strong and overwhelming and produced over such a long period of time that it's no longer debatable.

Unbelievable as it may seem, one-third of all vegetables consumed in the United States come from just three sources: french fries, potato chips, and iceberg lettuce.

The real reason for health claims is well established: health claims sell food products.

Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods.

Here we have the great irony of modern nutrition: at a time when hundreds of millions of people do not have enough to eat, hundreds of millions more are eating too much and are overweight or obese.

The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more complicated than that.

These days the biggest issue is how many calories you consume. So all of this stuff distracts people from thinking about calories.

They (food companies) are putting $36 billion into directing those choices. And their methods are very effective.

Restaurants that have health-conscious consumers will pay attention to this.

One can only be in awe of the creativity of chocolate marketers. My take is that if there is a health benefit, it is small.

Garcia wondered why people with JESUS stickers on their bumper always drove twenty miles per hour under the speed limit. If God was my co-pilot, he thought, I'd be doing a hundred and twenty.

I'm a terrible sleeper. I get obsessive, repetitive thoughts and it's horrible.

Use law and physic only for necessity; they that use them otherwise abuse themselves unto weak bodies, and light purses; they are good remedies, bad businesses, and worse recreations.

I definitely need to date someone who is calm.

Now, in my opinion, a woman has no business with Power-Power admits no equal, and dismisses friendship for flattery. Besides, it keeps the men at a distance, and that is not always what we wish.

What the public criticizes in you, cultivate. It is you.

So much torture, bloodshed, deceit. You cannot make your young people practice torture twenty-four hours a day and not expect to pay a price for it.

Pick battles big enough to matter, small enough to win.

Often we tell ourselves, "Don't just sit there, do something!" But when we practice awareness, we discover that the opposite may be more helpful: "Don't just do something, sit there!"

It's hard to watch something you've done many years ago.