Exercising and eating properly will build your physical and mental strength to endure the stressful situation.

Eat more berries. Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.

We take better care of the maintenance of our cars than we take care of the maintenance of our bodies.

North Carolina was where you could have Thanksgiving and feel like it was Thanksgiving.

We have developed a culture in which we eat with our taste buds, not our brains.

We sell only fresh fruit and vegetables. I sell no saturated fats or anything like that.

When I open my mouth, the room rings.

I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are lower risk of Parkinson's, Type 2 diabetes, heart disease and dementia.

By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.

Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.

Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.

People with responsibility and people without responsibility are sorry for each other.

There are two ways of knowing how good God is: one is never to lose Him, and the other is to lose Him and then to find Him.

Failure is your inability to recognize that you have made the same mistakes again. Making a mistake is normal

Or sit they girt by laws unknownWhereto the senses serve as bars –With fire of unrecorded starsThat light a heaven not our own?(“The Testimony of the Suns”)

When you choose a show you really don't know where it's going to go. Sometimes things let you down and sometimes things just surprise you and fulfill you way more than you thought.

Do not think that love in order to be genuine has to be extraordinary. What we need is to love without getting tired. Be faithful in small things because it is in them that your strength lies.

I think what ruins relationships and causes most fights is insecurity.

Orville Wright said to his brother, "Wilbur, you were only in the air for 12 seconds. How could my luggage be in Cleveland?"

Stone and sea are deep in life Two unalterable symbols of the world Permanence at rest And permanence in motion Participants in the power that remains

Sometimes, I think Trent just needs a cup of hot chocolate and a blankie.