Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.

Eat more berries. Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.

We take better care of the maintenance of our cars than we take care of the maintenance of our bodies.

North Carolina was where you could have Thanksgiving and feel like it was Thanksgiving.

We have developed a culture in which we eat with our taste buds, not our brains.

We sell only fresh fruit and vegetables. I sell no saturated fats or anything like that.

When I open my mouth, the room rings.

Exercising and eating properly will build your physical and mental strength to endure the stressful situation.

I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are lower risk of Parkinson's, Type 2 diabetes, heart disease and dementia.

By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.

Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.

Do not ignore your best friend because some other friend hurt you.

God indeed could show up, but we must first show good stewardship by taking good care of our land.

I may be alone in this, but I do sense the power of film, in that movies have the ability to literally change people's minds. That's pretty powerful stuff when you consider that.

Riding Valegro always makes you smile, so I enjoy it.

When you look at yourself from a universal standpoint, something inside always reminds or informs you that there are bigger and better things to worry about.

The realism frightens me more than the bubble gum-y, heightened stuff.

I like the assumption that everyone is trying his best, and we should all just be kind to each other.

A Wednesday with no rain is a dry hump day.

My friends and I are collecting prom dresses to give to girls who can't afford them for their proms.

Remember that when you say "I will have non of this exile and this stranger for his face is not like my face and his speech is strange," you have denied America with that word.