Everyone feels sad occasionally. A full range of emotions is part of what makes us human.

We should all be eating fruits and vegetables as if our lives depend on it - because they do.

The most ethical diet just so happens to be the most environmentally sound diet and just so happens to be the healthiest.

If [you are] over the age of 10, the question isn't whether or not to eat healthy to prevent heart disease, it's whether or not you want to reverse the heart disease you already have.

Be a shining role model of the best qualities humane eating embodies: caring, compassion, and empathy.

I ask the internist why there aren't more Ornish-like studies. 'There aren't any financial interests involved.'

You know you're grown up when summer is just a season.

The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice.

Ounce for ounce, herbs and spices have more antioxidants than any other food group.

Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.

A plant-based diet is like a one-stop shop against chronic diseases.

The cliche that sea dry up and rocks rot away, but the heart never changes is nothing but a beautiful fantasy.

Approachability. Being warm and inviting demonstrates comfort, care, and emotional safety all of which encourages engagement. Your openness says, “I’m happy to meet you and am glad you’re here.

You have bewitched me, body and soul, and I love...I love...I love you. I never wish to be parted from you from this day on.

As a government employee, you can't testify against the government.

I always had the same style of play. I didn't really worry about people kicking me.

Whyte's work remains a living and usable handbook for improving our cities, our countryside, and our lives.

If you can imagine it...it is real

We do not fear the loss of God's favor, for either we have it not. We cannot lose it. What we fear is the loss of our idols.

Keep in mind God's precept that states, 'Judge not, and you will not be judged' (Lk. 6:37), and in no way meddle in the lives of others.

After seeing kids play polo against big guys, it only shows that horses are the greatest equalizer in the world. No matter what you weigh, the little fellow is your equal on a horse.