Ounce for ounce, herbs and spices have more antioxidants than any other food group.

We should all be eating fruits and vegetables as if our lives depend on it - because they do.

The most ethical diet just so happens to be the most environmentally sound diet and just so happens to be the healthiest.

If [you are] over the age of 10, the question isn't whether or not to eat healthy to prevent heart disease, it's whether or not you want to reverse the heart disease you already have.

Be a shining role model of the best qualities humane eating embodies: caring, compassion, and empathy.

I ask the internist why there aren't more Ornish-like studies. 'There aren't any financial interests involved.'

You know you're grown up when summer is just a season.

The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice.

Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.

A plant-based diet is like a one-stop shop against chronic diseases.

Eating a varied plant-based diet - and avoiding all meat, fish, chicken and dairy products - may have much to recommend it, but it's certainly not for everyone.

Stop making things of less value your food for thought each moment of time! Your mind is precious. Mind your mind!

I want to feel the victory of being desired by someone I once found desirable.

Acting is happy agony.

Fashion can be bought. Style one must possess.

The news is glorified gossip.

I am the captain of my destiny, I do not abandon the ship in hard times, But, I do have sense enough not to go down with the ship.

You have only so many chances to tell stories. I didn't want to be forever wedded to one form of storytelling when there are so many out there.

No-one inspired me growing up more than Thom Yorke. I was eleven when the obsession hit hard and I'm still such a huge fan.

No one can be cured of being who they are.

I have an only child. She's so independent and good with adults.