The most ethical diet just so happens to be the most environmentally sound diet and just so happens to be the healthiest.

We should all be eating fruits and vegetables as if our lives depend on it - because they do.

If [you are] over the age of 10, the question isn't whether or not to eat healthy to prevent heart disease, it's whether or not you want to reverse the heart disease you already have.

Be a shining role model of the best qualities humane eating embodies: caring, compassion, and empathy.

I ask the internist why there aren't more Ornish-like studies. 'There aren't any financial interests involved.'

You know you're grown up when summer is just a season.

The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice.

Ounce for ounce, herbs and spices have more antioxidants than any other food group.

Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.

A plant-based diet is like a one-stop shop against chronic diseases.

Eating a varied plant-based diet - and avoiding all meat, fish, chicken and dairy products - may have much to recommend it, but it's certainly not for everyone.

There might come a day when you will have to fly alone. Don't be afraid. Your wings will take you to ridiculously beautiful places that you never knew existed.

Bait, no matter how big, is useless if fish don’t want it.

Because in some men, it is in them to give up everything personal at some time, before it ferments and poisons - throw it to some human being or some human idea.

He was religious, but had refrained from allowing his religious ideals to be obscured by a god.

With relatively few exceptions, the novel sacrifices too much, for me, on the altar of plot.

If the Wright brothers hadn't put their lives on the line, we would not be flying around the world these days. So we need pioneers.

I think the biggest single thing that causes difficulty in the business world is the short-term view. We become obsessed with it. But it forces bad decisions.

If something is not beautiful, it is probably not true.

If I can only keep my good name, I shall have riches enough.

Jesus Christ founded His Kingdom on the weakest link of all-a Baby.