By keeping my hand in that, it's the way I keep learning. The main way you learn in medicine is by practicing and working with patients.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

You may still be here tomorrow...but your dreams may not.

The most considerable difference I note among men is not in their readiness to fall into error but in their readiness to acknowledge these inevitable lapses.

A writer cannot put himself today in service of those who make history; he is at the service of those who suffer it.

I'd like to thank my mother, my father, the Academy. I'm sorry. I was thinking of something else.

I have heard more than once, 'Shut up and sing!' and I get it now.

I've been a longtime supporter of all sorts of environmental groups.

Everything, every part that you approach has to be somehow rooted in yourself. You have to somehow root everything so that it's not just words coming out of you.

The timelessness of art is its capacity to represent the transformation of endless becoming into being.

Change your mind about something significant every day.

A man's first duty is to his own conscience and honor; the party and country come second to that, and never first.