Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.

Money without meaning is meaningless

The key to sticking with any diet is learning how to control hunger and manage cravings.

You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.

Focus on progress, not perfection.

You must transform your confidence in order to transform your body.

Consumers are what’s going to change the world, not necessarily industries or governments,

Be careful not to look so far ahead, that you miss what’s in front of you

We all have the time we need to tell our stories.

Our parents are obviously proud, but they're still trying to get used to the fact that we're in a band. I have a feeling my mom would actually like One Direction if I wasn't in it!

Forever is not an idea or a concept, it is reality. All of the things here come from forever. We call forever nirvana in Zen.

I don't care what you do for a living. If you love it, you are a success.

We can only be faithful to what we remember, and we remember only what we have known.

There's nothing in the world that isn't good, bad, and indifferent.

I never trust songwriters who talk about what their song is about.

Barack Obama volunteered to be the Captain of the Titanic AFTER it hit the iceberg