In general, mankind, since the improvement of cookery, eats twice as much as nature requires.
Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.
You have just dined, and however scrupulously the slaughterhouse is concealed in the graceful distance of miles, there is complicity.
During the years he was never sick, except of course for the chronic indigestion which was universal, and still is, with men who live alone, cook for themselves, and eat in solitude.
Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.
People need to eat whole food plant foods, primarily... whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases.
When I feel stressed, I turn to food for comfort, but I don't like to diet and I'm not good at it.
The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.
Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.
There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food.
It's important to have a healthy balanced diet but not to get too bogged down about it. It's important to enjoy your food, too.
Seafood was always my favorite food. I mean, fried lobster? Come on. Once I found out shrimp, scallops and lobster were my allergic triggers, I had to change my diet.
Food feeds both the body and soul - there are clear reasons to eat a balanced diet, but there are also reasons you cling to your mom's secret chicken noodle soup recipe when you're sick.
The more natural or eco-based products you can introduce into your beauty regimen, the more beneficial it is for your skin. It's similar to introducing organic food into your daily diet.
