Josh Bezoni Quotes
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You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.
Money without meaning is meaningless
Focus on progress, not perfection.
You must transform your confidence in order to transform your body.
The key to sticking with any diet is learning how to control hunger and manage cravings.
Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.